HOLIFIT BY LAUREN
Focuses on inspiring, coaching and educating every day gym goers by following personalised and strategic programs that is guaranteed to double their results and achieve their goals by taking a holistic approach to health and fitness.
about lauren burchell
Hi Friends! If you don’t know much about my personal journey I want to take a minute to tell you exactly how and why I’ve become so passionate about helping people heal their bodies from the inside out and change their lives for the better!
For as long as I can remember I have had digestive issues, chronic illnesses and struggles with weight which is what initially lead me down a path of researching and studying EVERYTHING health, fitness and nutrition.
After years of experimenting with my own body I’ve tried nearly every diet under the sun from Paleo, Atkins and Anti-Candida to 100% Plant based, Whole30 and Intermittent Fasting. Fitness regimes from pure cardio and CrossFit to weights and marathon training…
HOLIFIT offers one on one Personal Fitness Programs, Health Coaching & Holistic Meal Planning. Clients have seen incredible results and live healthier, happier & more balanced lives.
With the Official "HOLIFIT BY LAUREN" App, you can start tracking your workouts and meals, measuring results, and achieving your fitness goals, all with the help of Coach Lauren. Access your workouts anytime, anywhere and follow workouts with instructional videos, right on your smartphone!
Want to work on something magical together? Whether its hosting a gym promotion, showcasing your awesome products or services, or if you just want to brainstorm on some kickass project ideas - give me a buzz and lets get started!